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Jerk Shrimp with Pineapple Cauli Rice

  • Lauren
  • Oct 5, 2020
  • 1 min read

Shrimp seasoned with jerk seasoning and then grilled for tons of flavor served with cauliflower rice cooked with pineapple


WW My Way Smart Points: 3 Green, 1 Blue, 1 Purple


Marinating the Shrimp

I put my raw shrimp in a zip lock back and added in the oil and the jerk seasoning. I then sealed the bag and rubbed the shrimp until they were evenly coated in the seasonings. I then placed the bag in the fridge to marinade for 1 hour.










Skewering the Shrimpies

After the shrimp was done marinading, I took my metal skewers and placed the shrimp on them and set them on a plate.













Grilling them Up

I then heated up the grill and cooked the shrimp for about 3 minutes a side until the grey was gone and the shrimp were cooked through.












The Pineapple Cauli Rice

While the shrimp was cooking, I placed the 4 cups of frozen cauliflower rice in a large skillet and added the seasonings. I then dumped in the pineapple chunks, juice, and lime juice, and covered the skillet to let the cauliflower soften. Once the cauliflower was cooked, I stirred in a bunch of cilantro and divided the rice into four bowls.


Bringing it Together

I then took the shrimp and added it to the cauliflower rice and served it up! This would also be really good with a spoonful of coconut milk drizzled over the top!












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